Auto accidents, Car accidents, Truck accidents, Motorcycle accidents are all happening around us. We try to drive our vehicles as carefully as possible but it is always the other drivers' that we have to worry about - right?
How else can we cope with the potential of an accident. Being aware of everything around you when you drive and not be distracted by cell phones, dvd players, gps systems etc. Of, course its easy for me to say all of this, but you know that what I'm writing is true.
Get rid of the distraction and the concentratoin is more on driving, and then being able to deal more speedily with the other driver's bad driving.
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Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!
![Billy Joel - We Didn\](http://img.youtube.com/vi/pKu2QaytmrM/2.jpg "Billy Joel - We Didn\")
